How I embraced vulnerability through Brené Brown
Zara Quinn Key takeaways Vulnerability fosters deep connections and empathy, allowing queer women to build community and...
Self-Development
This is how I tackled perfectionism with Elizabeth Gilbert
Key takeaways Perfectionism in queer women often stems from societal pressures and the need to...
My personal opinion about mindfulness with Jon Kabat-Zinn
Key takeaways Mindfulness encourages self-compassion and present-moment awareness, providing a refuge from overwhelming thoughts and...
My thoughts on self-care inspired by Bell Hooks
Key takeaways Self-care encompasses a holistic approach to nurturing mind, body, and spirit, requiring personal...